Sat, 26 June 2010
Every culture and tribe has a creation myth to explain the origins of life and the human condition in which we find ourselves. While these myths may have little to do with modern science, they do tell us a lot about ourselves. In her book, In the Beginning, Creation Myths from Around the World, Carolyn North gathers and retells some of these powerful stories. In this podcast she explains the differences and striking similarities between these myths.
Resources Carolyn's Website Purchase In the Beginning, Creation Myths from Around the World |
Thu, 10 June 2010
Being a vegetarian has never been easier but finding restaurants, especially when traveling can be a challenge. That is where the “Happy Cow” website can help. This handy website was started by Eric Brent as a way to find healthy food choices when dining out. In this podcast Eric share his thoughts on creating a healthy, plant-based diet and finding restaurants menus that offer vegetarians something other than salad. Whether you are a vegetarian already, thinking of becoming one or simply want to reduce the amount of meat in your diet, this episode will be inspiring and helpful! Resources |
Wed, 2 June 2010
Millions of men and woman each year try to lose weight and get back in shape and yet that goal can seem very elusive. Some are able to take weight of for a time but have difficulty keeping the pounds off while others dread the hunger pains and cravings that seem to accompany so many diets. Wanda Pierce, a San Francisco based massage therapist shares her struggles and ultimate success in losing weight and keeping the weight off by taking a mindful approach that included a variety of healthy and satisfying foods, moderate exercise and regular bodywork. Her story is inspiring and uplifting for anyone who wants to improve their health. Resources
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