The Energy Anatomy- Part 1

The practice of yoga has many benefits; physical, mental and emotional.  All of these benefits are the result of a purification on the energetic level.  In part one of this two part talk, Darren explores the basic tenets of this 'energy anatomy' covering topics such as prana, the energy pathways, kundalini and shakitipat.

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Recommended Reading
Wheels of Life by Anodea Judith
Eastern Body, Western Mind by Anodea Judith
Anatomy of the Spirit by Caroline Myss
Hands of Light by Barbara Ann Brennen